Wellbeing Wheel EVT Media

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Mental Health can be overlooked and ignored in the vast world of events. Maintaining deadlines, whilst pleasing your clients every want and need is difficult, when one has to balance their own personal life too! Which is why Gareth Gallagher has created ‘The Wellbeing Wheel’. Featuring a few tips and tricks, that levels out the body and mind. Remember…when you internally aren’t caring for yourself, even the smallest of tasks can seem large. So, take care with help from ‘Gareth’. A work/life balance is possible!

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Writer: Gareth Gallagher